As postpartum doulas we provide families with information and support on infant feeding, emotional and physical recovery from childbirth, infant soothing, and coping skills for new parents. We can also help with light housework, fix a meal and help incorporate older children into this new experience.
What we include in our postpartum doula services:
- Birth processing/ non judgmental emotional support, provide guidance when needed.
- Household tasks, grocery/take out pick up, meal prep, cooking nutritious whole food meals, light household pick up (i.e. fold baby clothing, start laundry, tidy up kitchen, wash bottles, unload dishwasher).*
- Baby Care: help with nursing, pumping, using baby carriers, diaper changes, baths, care for baby while mom naps or takes a break.Â
*We know how important having an organized and clean space is and we are happy to help with light household tasks but we are not going to do heavy duty cleaning. We will gladly share some recommended cleaning companies if it's something you need.Â
