This preparation focuses on helping you cultivate a pain-coping mindset and preparing your heart and soul emotionally and mentally for the experience of labor. 

Taking this course is a great way to begin your preparation and learn ways practically, emotionally, and mentally to prepare for the postpartum transition.

Have a Postpartum Tribe for a year after birth! 

Need a tribe of mamas to "hang out" with but find it daunting to get out of the house with your new baby? Having community is vital to your emotional and mental health as a mom.  Join this tribe of mamas and enjoy chatting (in your pj's), nursing your baby, having tea with mamas from your own home! As a member of the Postpartum Journey tribe, you will have access to live video calls through Zoom.